Contact Us

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We would like to hear from you! Please either phone us at 206-300-3919 or use the contact form below.

Make the best investment in yourself and your health. Contact us today for a consultation!

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4 thoughts on “Contact Us”

  1. Hi Sue-

    I’m a physical therapist looking to refer a client to a personal trainer in Ballard area. He has completed PT and is looking to get on a program for general strengthening, but would like guidance from a personal trainer. He is 68 years old, lives in North Seattle, near 120th and has his own garage with weights, but would benefit from even coming to 2-3 sessions with you to develop a plan he could perform at home for weight lifting. Would you be able to do that at your studio? Thank you!

  2. Hello! I got your contact from my friend/yoga instructor Melissa Middlebrook. I have for quite some time known that I need to get some weight lifting into my routine…as I am 53, of slight build and need to protect my bone health. One thing I know for sure, is that I am NOT going to get myself to a gym alone. My best friend suggested I get a personal trainer. Hence, my inquiry to Melissa!
    Are you accepting new clients? If so I would love to set up a meeting –
    Thanks!
    Lisa Berkman

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