My passion lies in helping my clients achieve health and fitness through movement and good nutrition.  I am a Personal Trainer and Pilates Instructor, as well as a very active adult who loves to be busy!

I provide accountability.  There are so many online workouts nowadays for free, so why would anyone hire me?  Accountability, motivation, corrections, and variety are four big reasons.

The people that really love what I do are those who have a fitness or health goal, are willing to work hard for it, and love the personal attention, creativity, and continued support that I provide.  No worries if you are struggling to develop healthier habits and figure out what your fitness and/or health goals even are!  Sometimes that can take a while and I will patiently guide you through the process.

My clients would definitely say that I provide a supportive community where we really get to know one another and develop a mutual respect for each other.  That fuels their motivation to pursue their goals.